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Archive for May, 2011

Is addiction really a disease?

Wednesday, May 25th, 2011

I’ve known a lot of addicts in my life – some of them all too well. Some were hooked on booze, some on cigarettes, a few on pot and one or two on harder stuff. Sometimes, their destructive behaviour wrecked marriages and careers, and occasionally it killed them. Some have died of lung cancer and

But most of these people eventually recovered – usually when they became totally disgusted with themselves, or when they realized that the alternative (losing their spouse, going broke, social ostracism or winding up dead) was even worse. Tough love often helped.

And so I’ve always doubted that addiction is best described as a “disease.” A disease is a condition that’s beyond your power to control. There’s a fundamental difference between kicking your nicotine habit (which millions of us have managed to do, at the urging of the state ) and kicking your lung cancer.

The disease metaphor has been crucial – and very welcome – in the struggle to destigmatize mental illness. Now it also dominates enlightened public discussion of addiction. Redefining addiction as a disease and not a vice has powerful effects. It encourages compassion toward the sufferers (and that’s a good thing). It also suggests that punishing, or even criticizing, them for their dependency is cruel and unjust.

The medicalization of addiction is fundamental to the case for Insite, the supervised-injection site in Vancouver that may become a precedent for other sites elsewhere. Insite’s advocates argue that by reducing overdoses, it saves lives and minimizes the impacts of the disease – just as cancer drugs do – and should therefore be provided as a medically necessary service under the Canada Health Act.

Advocates for the disease model of addiction say their arguments are evidence-based, and that their opponents are driven by ideology. But the closer you look, the shakier is the evidence for the disease model of addiction. The most cogent critique comes from Gene Heyman, a research psychologist and lecturer at Harvard Medical School. His book Addiction: A Disorder of Choice makes a convincing case that choice plays a much more important role in addiction than in other psychiatric disorders. And it demolishes the current “enlightened” picture of addiction as a chronic, relapsing illness with a bleak prognosis for recovery.

In fact, a mountain of research shows just the opposite. Most people – even hard-core addicts – successfully quit by themselves. In one study of U.S. soldiers who became addicted to heroin in Vietnam, no more than 12 per cent stayed hooked after they got home. Doctors and airline pilots who get addicted to drugs (and there are lots) have recovery rates of 85 per cent or more. Even in the roughest neighbourhoods, most people with a drug habit manage to kick it by the time they’re 30. “Whether addicts keep using drugs or quit depends to a great extent on their alternatives,” Mr. Heyman writes.

The trouble is that experts have based their views on an unrepresentative sample of addicts – that is, the kind of people you tend to find at Insite. These are the hardest of the hard cases. Most have additional psychiatric disorders, and few have meaningful alternatives. They are poor candidates for treatment (which doesn’t mean we shouldn’t try). But does that make their addiction a disease? No. Drug addiction is a set of self-destructive impulses that are out of control – just like all the other impulses that lead us to choose short-term pleasure at the price of long-term pain. Drug addiction isn’t measles, and Insite is not a hospital, and we should stop pretending that it is.

Margaret Wente |

From Tuesday’s Globe and Mail

Published Tuesday, May. 17, 2011 2:00AM EDT

Last updated Tuesday, May. 17, 2011 7:22AM EDT

The Secret Teachings

Monday, May 23rd, 2011

You are receiving thousands of messages from the Universe every single day. Learn to become aware of this communication from the Universe, who is speaking to you and guiding you in every moment. There are no accidents and no coincidences. Every sign you notice, every word you hear spoken, every color, every scent, every sound, every event and situation is the Universe speaking to you, and you are the only one who knows their relevance to you, and what the communication is saying.

Use your eyes to see! Use your ears to listen! Use all of your senses, because you are receiving communication through them all!
May the joy be with you,
Rhonda Byrne

Relational Stress

Monday, May 23rd, 2011

THE PROBLEM IS EVERYONE ELSE!

This is an interesting story, but it is sometimes

hard to see the funny side of relationship stress

when we are in the midst of dealing with it.

As humans, we are all in relationship with

someone or something. Even a hermit in the

mountains still has to relate to their surroundings

(and animal life!).

For those of us in general society, even if we do

not have a life partner, we are still in relationship

with our family, friends, work colleagues or Burger King

employees!

It has been said that being in relationship is a great

way to grow. This is because, we automatically

encounter OUR unresolved issues, and often

theirs as well!

We have all experienced other people, especially

those we are closest to (family?), pushing our

“buttons” and prompting issues that we are

sensitive about.

So what do we do when other people

“push our buttons?”

We have a choice to react - or respond.

TO REACT OR RESPOND?

When we react, we are usually not giving

much thought to what we are doing, this

can easily become a full-fledged argument

if the other person also reacts without thinking.

But by responding, rather than reacting, we

have made space where we can consider

the situation and decide the best way to

handle things.

Responding consists of patience, humility

and intelligence.

Patience, because we are holding back from

reacting straight away and often inflaming

the situation.

Humility, because it feels good to react with

a sarcastic comeback or put down.

Intelligence, because we understand that in

the long run a compassionate response is

the best way to handle the situation and

enhance and maintain our relationships.

IT’S ALL IN HOW YOU SAY IT, BABY!

Communication is also really important

because if we know that our partner or

friend is having a difficult day and under

stress - like the lady at Burger King - we

understand that the reason they may

have spoken harshly is NOT ABOUT US,

but because of what THEY are dealing with.

This is a REALLY important key to living

in harmony with others and feeling happier

ourselves.

The next time you are spoken unkindly to,

try responding by asking “Are you ok?

Are you having a difficult day?”

Then watch their jaws drop and their

face soften!

EVER ENCOUNTERED A GRUMPY POSTAL EMPLOYEE?

I put this approach to the test myself when

I went to my local Postal Office recently.

The lady serving me was extremely rude.

However, rather than responding in anger,

I decided to try the compassionate approach.

I visited a bakery, bought a large chocolate

cookie, returned to the Postal Office,

gave it to her, and wished her a great day.

Ever since, she has been very nice to me.

So like the Dalai Lama, I conclude that

compassion gets better results than anger!

Harley M Storey
CEO, Executive Coach

Myth

Saturday, May 21st, 2011

Myth: Rehab and Rules are just like being in “jail”

Reality: “A person does not have to be behind bars to be a prisoner. People can be prisoners of their own concepts and ideas.

They can be slaves to their own selves.”

Lesson: Open your hearts and your minds to what is really around you… and be thankful!

Information & Facts About Marijuana Use and Mental Illness

Tuesday, May 17th, 2011

Information from the Film

Marijuana gives most people a pleasant “buzz” or high, while others develop paranoia and sometimes psychosis, involving a frightening break from reality, heightened anxiety and hallucinations - symptoms of schizophrenia.

THC triggers an increase in a brain chemical called dopamine, which controls mood. An increase in dopamine makes us more aware, and that heightened awareness can lead to the hallucinations associated with schizophrenia.

Marijuana cannot cause mental illness on its own. It is one of a number of risk factors, which include: 1) a family history of mental illness, 2) a “psychosis-prone” personality, 3) a history of childhood trauma, 4) where you live, since urban dwellers have a higher rate of schizophrenia.

Scientists liken a teen’s brain to his or her messy bedroom. It’s a tangled jumble of circuits and it needs to go through a streamlining process to work more efficiently - a process called ‘neural pruning’. Scientists believe any substance, like marijuana, that interferes with that untangling of the brain can produce long-lasting and potentially devastating psychological effects.

Dr. Jim Van O’s research shows that, “If you use marijuana regularly, your chances of becoming schizophrenic are twice as great as someone who does not smoke marijuana. If you use marijuana before the age of 16, you are four times as likely to become schizophrenic.”

One question facing researchers is the ‘chicken & egg’ scenario: is it possible that marijuana use could be an attempt to ease the earliest or ‘prodromal’ symptoms of mental illness? The weight of evidence suggests that marijuana use precedes the illness, but selfmedication for pre-existing mental instability is part of the research considerations.

What if there was a simple genetic test that could tell us exactly which kids are at risk for marijuana-induced psychosis? There may be one soon. A gene called COMT, discovered in 2002, regulates dopamine levels. There are two variants of COMT, and your susceptibility to marijuana-induced psychosis depends on which combination of variants you have.

Another, little-known ingredient in marijuana could actually reduce pot’s psychotic tendencies. In the 1960s, marijuana not only had less THC but more of a chemical known to actually buffer psychotic effects. That ingredient, cannabidiol (or CBD), has been effectively bred out of today’s high-octane pot. In creating strains of marijuana with higher THC levels, pot growers have engineered a drug that delivers a double whammy - more psychotic-producing THC and less protective CBD.

Cannabidiol was first discovered in the 1930s, but it wasn’t until the 1970s that studies showed it could reduce convulsions in rats. Recent research suggests that cannabidiol could eventually be used to treat schizophrenia. So the “pot paradox” is that the plant contains both a substance that can trigger psychosis, and another substance that could treat it.

A final thought from Dr. Robin Murray: “The problem with cannabis is that you have those on the one hand that say it’s a sacred herb, and on the other extreme you have people that say cannabis is the work of the devil. But neither of these extremes is practical. What we need is a situation where people know that if you smoke cannabis heavily, particularly if you smoke the potent brands of cannabis, then you’re more likely to go psychotic.”

Facts about Marijuana

Marijuana is the most widely used illegal drug in the world.
- UN Drug Report, 2009

More than 31 million North Americans use marijuana at least once a year. That’s about 10% of the population between the ages of 15 and 64. The comparable figure for Europe is only 5.2%.
-UN Drug Report, 2009

The highest level of marijuana use in Canada is in British Columbia, at 16.8% of the population over the age of 15. That compares with a Canadian average of 14.1%.
-UN Drug Report, 2009

The psychoactive ingredient in the cannabis plant is Tetrahydrocannabinol, or THC. Health Canada found an average THC level of 4.8% in marijuana confiscated in 1988, and an average level of 11.1% in 2008.
-RCMP

One in a hundred people will become schizophrenic in their lifetime. There are over 230,000 people in Canada with schizophrenia.

http://www.cbc.ca/video/#/Shows/The_Nature_of_Things/1242300217/ID=1398511775 The Film

http://www.cbc.ca/video/#/Shows/1221254309/ID=1385846605 short trailer of the film
- Schizophrenia in Canada: a National Report (Schizophrenia Society of Canada)

GIVE

Monday, May 16th, 2011

A Secret Scrolls message from Rhonda Byrne
Creator of The Secret and The Power

From The Secret Daily TeachingsWhatever you want to bring into your life, you must GIVE it. Do you want love? Then give it. Do you want appreciation? Then give it. Do you want understanding? Then give it. Do you want joy and happiness? Then give it to others.

You have the ability to give so much love, appreciation, understanding, and happiness to so many people every single day!
May the joy be with you,

From The Secret Daily Teachings

Monday, May 2nd, 2011

Stress, worry, and anxiety simply come from projecting your thoughts into the future and imagining something bad. This is focusing on what you don’t want! If you find that your mind is projecting into the future in a negative way, focus intensely on NOW. Keep bringing yourself back to the present.

Use all of your will, and focus your mind in this very moment, because in this moment of now there is utter peace.
May the joy be with you,
Rhonda Byrne
The Secret… bringing joy to billions

Marijuana/Hash - Cannabis and Schizophrenia

Sunday, May 1st, 2011

Cannabis / Marijuana (and other street drugs) Have Been Linked to Significant Increases in a Person’s Risk for Schizophrenia

Street Drugs increase risk of Schizophrenia - use of street drugs (marijuana/hash - cannabis, etc.) have been linked with significantly increased probability of developing schizophrenia. Psychiatrists in inner-city areas speak of cannabis being a factor in up to 80 per cent of schizophrenia cases. Researchers in New Zealand found that those who used cannabis by the age of 15 were more than three times (300%) more likely to develop illnesses such as schizophrenia. Other research has backed this up, showing that cannabis use increases the risk of psychosis by up to 700 per cent for heavy users, and that the risk increases in proportion to the amount of cannabis used (smoked or consumed).

Today, there are over 30 published papers linking marijuana to schizophrenia or other mental disorders. The increase in evidence during the past decade could be tied to the increased potency of marijuana. A review by the British Lung Association says that the cannabis available on the streets today is 15 times more powerful than the joints being smoked three decades ago.

The damage that someone does to their brain by smoking marijuana (or taking other street drugs) when they are younger (under the age of 18) may only become evident later in life; between the ages of 19 and 30, when the person develops schizophrenia.

Schizophrenia can sometimes be triggered by heavy use of hallucinogenic drugs, especially LSD; but it appears that one has to have a predisposition towards developing schizophrenia for this to occur. There is also some evidence suggesting that people suffering from schizophrenia but responding to treatment can have an episode as a result of use of LSD. Methamphetamine and PCP also mimic the symptoms of schizophrenia, and can trigger ongoing symptoms of schizophrenia in those who are vulnerable.

MARIJUANA DOUBLES RISK OF SCHIZOPHRENIA

Smoking cannabis virtually doubles the risk of developing mental illnesses such as schizophrenia, researchers say.

The New Zealand scientists said their study suggested this was probably due to chemical changes in the brain which resulted from smoking the drug. The study, published in the journal Addiction, followed over 1,000 people born in 1977 for 25 years. UK mental health campaigners said it was more evidence of a “drug-induced mental health crisis”.

The researchers, from the University of Otago, interviewed people taking part in the Christchurch Health and Development Study about their cannabis use at the ages of 18, 21 and 25.

They were also interviewed about various aspects of their mental health. The scientists found psychotic symptoms were more common among cannabis users. They analyzed their findings to take into account the possibility illness encouraged people to use more cannabis, rather than the drug contributing to their condition. But the researchers said the link was not likely to be due to people with mental illness having a greater wish to smoke cannabis. Instead, they said cannabis may increase the chances of a person suffering psychosis by causing chemical changes to the brain.

The researchers also took into account factors such as family history, current mental disorders, and illicit substance abuse. ‘Growing evidence’ the scientists, led by Professor David Fergusson, said it was likely cannabis use increased the chances of a person suffering psychosis by causing chemical changes to the brain. Writing in Addiction, he added: “Even when all factors were taken into account, there was a clear increase in rates of psychotic symptoms after the start of regular use.

“These findings add to the growing body of evidence from different sources, all of which suggest that heavy use of cannabis may lead to increased risk of psychotic symptoms and disease in susceptible individuals.” Paul Corry, of the mental health charity Rethink, said: “This is the latest in long line of international research over the last 12 months that shows we are facing a drug-induced mental health crisis.

“Rethink is renewing its call to the Health Select Committee to investigate the latest research into the link between cannabis use and severe mental illness.

“We need action from the Department of Health and we need it now if we are to avoid the risk of tens of thousands of young people developing a severe mental illness in the future.”

Marjorie Wallace, of the mental health charity SANE, said: “At last there is a convincing study supporting what we have been saying for many years, that there is a direct link between cannabis and psychosis.

“We urge the government to reconsider its decision on classification, backing that with a multi-million pound education and awareness campaign on the dangers of cannabis for young people whose brains are developing.”

The Department of Health has said it will review all academic and clinical studies linking cannabis use to mental health problems.

*Above Information provided by schizophrenia.com

These studies have also begun in Canada the following is from StarPhoenix Newspaper in Saskatchewan and the Ottawa Citizen

A pair of articles in the Canadian Journal of Psychiatry has resurrected the “reefer madness” argument about marijuana and its links to mental illness. Cannabis use can trigger schizophrenia in people already vulnerable to the mental illness — and this fact should shape marijuana policy, argue two psychiatric epidemiologists in this month’s journal. The link between marijuana use and schizophrenia is generally accepted in the psychiatric community. The problem is that the vulnerable population — mostly teenagers — generally isn’t eager to absorb the message.

Australian epidemiologists Louisa Degenhardt and Wayne Hall reviewed eight international studies of teens and young adults that examined the link between marijuana use and schizophrenia. They concluded using marijuana can precipitate schizophrenia in users who have a personal or family history of schizophrenia.

One 15-year study of 50,000 young people in Sweden, for example, found those who had tried marijuana by the time they were 18 were 2.4 times more likely to receive a diagnosis of schizophrenia. The Swedish researchers concluded that 13 per cent of schizophrenia cases could be averted if all cannabis use was prevented.

Another study of almost 5,000 subjects in the Netherlands replicated the findings, and also found that marijuana users were more likely to be diagnosed with schizophrenia during the study’s three-year follow-up period. Other studies suggested that subjects who used marijuana in their early teens were more likely to be diagnosed with schizophrenia by their mid-20s.

In a companion article, Hall and Degenhardt argue the evidence has policy implications. Young people should be warned of the marijuana-schizophrenia link, since most schizophrenics are diagnosed by their late teens, about the same time teens are experimenting with cannabis. The link has been used to argue in favour of recriminalizing marijuana in some Australian states. However, only one per cent of the population will be diagnosed with schizophrenia in their lifetimes.

Hall, a researcher at the University of New South Wales in Australia, said it’s a tricky argument to make when, by the numbers, marijuana will adversely affect so few people. But he points out schizophrenia has a high personal and economic cost. Although it’s unlikely that a vulnerable person will develop the illness after puffing on a single joint, Hall said some studies suggest marijuana smokers are two or three times more likely to be diagnosed with schizophrenia. In Australia — where marijuana use is heavy among teens — it’s not uncommon for 20 to 30 per cent of new episodes of schizophrenia to be among patients who use marijuana daily or almost daily.

“There are a lot of other reasons to discourage young people from using cannabis,” said Hall, who believes that young people should know about the link and also be on the lookout for schizophrenic symptoms that show up among their friends who smoke marijuana.

Wende Wood, a psychiatric pharmacist at the Toronto-based Centre for Addiction and Mental Health said people who want to smoke marijuana should wait until they are at least 25. The human brain had developed fully by that time, and if schizophrenia is present, it has usually already become apparent. Young people urgently need better information on the risks cannabis poses to mental health, according to drugs charities.

The call to ministers came three weeks before the government is set to downgrade cannabis from a class B to a class C drug and came after Professor Robin Murray, head of general psychiatry at the Institute of Psychiatry, London, warned its use was now the “number one problem” facing mental health services. Professor Murray told the Times that inner-city psychiatric services were reaching crisis point with up to 80% of new cases of schizophrenia involving a history of cannabis use. He said that four studies published in the last two years found that teenagers who used cannabis were up to seven times more likely to develop a psychotic mental illness such as schizophrenia or manic depression. While the consultant psychiatrist did not oppose reclassification of cannabis, he said the government should do far more to warn people of the possible downside of taking the drug.

The Home Office has commissioned Mentor Foundation UK, a drug use prevention charity, to produce a million leaflets on the health risks of cannabis to be distributed across the country from January 29. But the charity’s chief executive, Eric Carlin said far more needed to be done.

He said: “We need far more preventative services to delay young people from experimenting with drugs until they are able to make informed choices.

“The evidence would seem to support a link between cannabis use and mental health problems, but what exactly the link is unclear. It seems more likely that cannabis use is a trigger rather than a direct cause of psychosis, but we need more research to establish that.”

But an expert on the treatment of patients with mental health and drug problems at the Sainsbury Centre for Mental Health contested claims that downgrading cannabis would lead to far more cases of psychotic illness. Tabitha Lewis, the charity’s practice development and training officer in dual diagnosis, said that despite a few studies that indicated cannabis posed some risk to mental health, the evidence was by no means conclusive.

She said: “I don’t understand how reducing the penalty for using cannabis has any impact on how psychotic it could make you. Nor am I convinced that downgrading the drug will lead to far more people using it.

“What is the alternative to reclassification? Are we really seeking to criminalize our patients? I doubt that staff members report all of their cannabis smoking patients to the police and I doubt the police would respond if they did.”

“We need more robust research if we are to adequately inform young people of the risks.”

Danny Kushlick, director of the Transform Drugs Policy Institute, said that if cannabis did increase the likelihood of some young people experiencing mental health problems, then the government should legalize the drug.

He said: “Cannabis should be sold through licensed outlets with purity listings, health warnings and safer use messages.

“All the evidence shows that the legal status of drugs does little or nothing to influence levels of use. This research should not discourage policy makers from exploring alternatives to criminalization.”

“We should be looking to legally regulate and control the supply of drugs precisely because they are dangerous, not because they are relatively safe for the majority of users.”

It will still be an offence from January 29 to possess, cultivate or supply cannabis, but the maximum sentence for possession will fall from five to two years.

*Article by David Batty Society Garden News

 

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